The Facility
The Facility
Opening hours
- Sunday
- 8 AM - 8 PM
- Monday
- 8 AM - 8 PM
- Tuesday
- 8 AM - 8 PM
- Wednesday
- 8 AM - 8 PM
- Thursday
- 8 AM - 8 PM
- Friday
- 8 AM - 8 PM
- Saturday
- 8 AM - 8 PM
945 Yonkers Ave
Yonkers, New York 10704
Yonkers, New York 10704
Our Booking PolicyThank You for choosing The Facility Training.
If you have any questions or need any further assistance with booking please contact me directly through text or call @ (914) 343-9266
*All sessions must be completed within the month*
Best,
Coach Man
If you have any questions or need any further assistance with booking please contact me directly through text or call @ (914) 343-9266
*All sessions must be completed within the month*
Best,
Coach Man
Thank You for choosing The Facility Training.
If you have any questions or need any further assistance with booking please contact me directly through text or call @ (914) 343-9266
*All sessions must be completed within the month*
Best,
Coach Man
Service
Elite One on One Basketball Performance Sessions
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Man (4 Sessions)
. Duration:50 mins··. Price:$275
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Man (6 Sessions)
. Duration:50 mins··. Price:$400
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Man (8 Sessions)
. Duration:50 mins··. Price:$525
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Man (12 sessions)
. Duration:50 mins··. Price:$750
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Pharm (4 Sessions)
. Duration:50 mins··. Price:$275
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Pharm (6 Sessions)
. Duration:50 mins··. Price:$400
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Pharm (8 Sessions)
. Duration:50 mins··. Price:$525
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Pharm (12 sessions)
. Duration:50 mins··. Price:$750
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Micah (4 Sessions)
. Duration:50 mins··. Price:$275
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Micah (6 Sessions)
. Duration:50 mins··. Price:$400
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Micah (8 Sessions)
. Duration:50 mins··. Price:$525
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one on one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Book
Individual Basketball Training Session with Coach Micah (12 sessions)
. Duration:50 mins··. Price:$750
*Dates: September 1st to December 30th*
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Individual Basketball Training Sessions provide players with a personalized, one one-on-one environment focused entirely on their specific needs, skill level, and goals. Each session is customized after an initial assessment, ensuring that drills and exercises directly address the player’s strengths, weaknesses, and style of play.
Players receive hands-on coaching in core areas such as:
Shooting Mechanics – refining form, release, footwork, and shot selection.
Ball Handling & Dribble Control – improving confidence under defensive pressure.
Passing Accuracy & Decision-Making – mastering quick, smart reads in game situations.
Offensive Moves & Finishing – developing a variety of scoring options around the basket.
Defensive Footwork & Positioning – building anticipation, lateral speed, and on-ball defense.
Strength, Agility, and Conditioning – increasing endurance, explosiveness, and injury prevention.
The one-on-one format allows the trainer to give constant feedback, make real-time adjustments, and track progress over time. Players benefit from a higher number of repetitions, sharper focus on fundamentals, and game-specific scenarios that prepare them for real competition.
Individual Basketball Training Sessions help athletes maximize their potential, gain confidence, and develop a complete skill set that translates directly to improved performance in games.
Personalized Highlight Reel
Personalized professional basketball training video that highlight your skill development, key strengths, and on court progress. Each video is filmed and edited with high quality production to showcase footwork, shooting mechanics, ball-handling and finishing. Book now to get a clean, polished video that captures your work and presents you like a pro.
Physical Fitness
Complete VertiMax Workout Session
High-intensity training designed to improve explosiveness, speed, and vertical performance.
Ideal for athletes looking to gain a competitive edge through advanced resistance training.
High-intensity training designed to improve explosiveness, speed, and vertical performance.
Ideal for athletes looking to gain a competitive edge through advanced resistance training.
Complete VertiMax Workout Session
High-intensity training designed to improve explosiveness, speed, and vertical performance.
* 6-session package: $355.00
Ideal for athletes looking to gain a competitive edge through advanced resistance training.
High-intensity training designed to improve explosiveness, speed, and vertical performance.
* 6-session package: $355.00
Ideal for athletes looking to gain a competitive edge through advanced resistance training.
Shooting Machine Training Session
High-rep shooting machine workouts. Improve consistency and shot speed with targeted drills. Track makes, misses, and progress for maximum results.
Recovery
What is Included
Red light therapy helps athletes by using low-level light to speed up muscle recovery, reduce soreness, and cut down inflammation so they can feel better and stay consistent during their season.
The Normatec system uses dynamic compression boots to boost circulation, flush out muscle fatigue, and reduce swelling, helping athletes recover quicker and get back to training at their best.
Red light therapy helps athletes by using low-level light to speed up muscle recovery, reduce soreness, and cut down inflammation so they can feel better and stay consistent during their season.
The Normatec system uses dynamic compression boots to boost circulation, flush out muscle fatigue, and reduce swelling, helping athletes recover quicker and get back to training at their best.
Our Total Body Recovery Session is designed to restore, rejuvenate, and optimize your body’s performance. Each session combines a full range of advanced recovery methods to target muscle tension, improve circulation, and accelerate overall recovery.
Included in Each Session
50-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*1 session weekly (4 in a month)*
Included in Each Session
50-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*1 session weekly (4 in a month)*
Our Total Body Recovery Session is designed to restore, rejuvenate, and optimize your body’s performance. Each session combines a full range of advanced recovery methods to target muscle tension, improve circulation, and accelerate overall recovery.
Included in Each Session
50-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*2 sessions weekly (8 in a month)*
Included in Each Session
50-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*2 sessions weekly (8 in a month)*
Our Total Body Recovery Session is designed to restore, rejuvenate, and optimize your body’s performance. Each session combines a full range of advanced recovery methods to target muscle tension, improve circulation, and accelerate overall recovery.
Included in Each Session
15-Minute Vibration Plate Circuit:
Activates muscles, enhances circulation, and prepares the body for recovery.
30-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Hot Rocks (Muscle Release) – Loosens deep tension and improves relaxation.
Cupping Therapy – Encourages blood flow, relieves soreness, and aids in detoxification.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*1 session weekly (4 in a month)*
Included in Each Session
15-Minute Vibration Plate Circuit:
Activates muscles, enhances circulation, and prepares the body for recovery.
30-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Hot Rocks (Muscle Release) – Loosens deep tension and improves relaxation.
Cupping Therapy – Encourages blood flow, relieves soreness, and aids in detoxification.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*1 session weekly (4 in a month)*
Our Total Body Recovery Session is designed to restore, rejuvenate, and optimize your body’s performance. Each session combines a full range of advanced recovery methods to target muscle tension, improve circulation, and accelerate overall recovery.
Included in Each Session
15-Minute Vibration Plate Circuit:
Activates muscles, enhances circulation, and prepares the body for recovery.
30-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Hot Rocks (Muscle Release) – Loosens deep tension and improves relaxation.
Cupping Therapy – Encourages blood flow, relieves soreness, and aids in detoxification.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*2 sessions weekly (8 in a month)*
Included in Each Session
15-Minute Vibration Plate Circuit:
Activates muscles, enhances circulation, and prepares the body for recovery.
30-Minute Body Work:
Assisted Stretching – Improves flexibility, reduces stiffness, and promotes mobility.
Red Light Therapy – Supports cellular repair and reduces inflammation.
Manual Therapy Body Work – Relieves tightness and restores balance through targeted hands-on techniques.
Hot Rocks (Muscle Release) – Loosens deep tension and improves relaxation.
Cupping Therapy – Encourages blood flow, relieves soreness, and aids in detoxification.
Myofascial Release – Breaks up adhesions and promotes healthy tissue recovery.
Additional Services:
- Normatec Session Add On: $30
*2 sessions weekly (8 in a month)*
The next generation NormaTec system is engineered to bring world-class recovery to athletes of all levels. Recovery is your edge to achieve more. Maximize your training efforts with the world's most dynamic way to recover.
Group Training
High-energy group basketball training. Develop skills in shooting, ball handling, defense, and teamwork through structured drills and competitive play.
*$250 per person*
🚨(PAY THROUGH ZELLE, CASH APP, OR VENMO UPON ARRIVAL)🚨
4 sessions monthly
3 person minimum
1 time per week
*$250 per person*
🚨(PAY THROUGH ZELLE, CASH APP, OR VENMO UPON ARRIVAL)🚨
4 sessions monthly
3 person minimum
1 time per week
High-energy group basketball training. Develop skills in shooting, ball handling, defense, and teamwork through structured drills and competitive play.
*$250 per person*
🚨(PAY THROUGH ZELLE, CASH APP, OR VENMO UPON ARRIVAL)🚨
4 sessions monthly
3 person minimum
1 time per week
*$250 per person*
🚨(PAY THROUGH ZELLE, CASH APP, OR VENMO UPON ARRIVAL)🚨
4 sessions monthly
3 person minimum
1 time per week
Basketball Packages
Monthly Basketball Training Package
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Monthly Basketball Training Package
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Monthly Basketball Training Package
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Includes 6 complete training sessions per month focused on:
* Shooting
* Ball handling
* Defense
* Passing
* VertiMax training
* Strength & conditioning
Ideal for athletes committed to all-around development and performance.
Facility Rental
The Facility indoor basketball court is available for private rentals and is ideal for open runs, team practices, workouts, training sessions, and events. The space offers a safe, high-quality playing environment with plenty of room to play at game speed. It is perfect for individuals, groups, teams, trainers, and leagues looking for a reliable gym to hoop, train, or host sessions on their own schedule.
Availability & Rates
Saturday and Sunday: 3:00 PM – 10:00 PM
Saturday and Sunday: 3:00 PM – 10:00 PM
After 10:00 PM (Sat or Sun)
Add this to your cart if your rental extends past 10:00 PM. Select the number of hours you’ll be staying after 10:00 PM (up to midnight).
Add this to your cart if your rental extends past 10:00 PM. Select the number of hours you’ll be staying after 10:00 PM (up to midnight).
Other
Join us Thursday, October 2, 2025, from 9:00 AM to 3:00 PM for our Basketball Clinic! Players of all levels will sharpen their skills through drills, scrimmages, and expert coaching. This is a great chance to improve fundamentals, build confidence, and take your game to the next level.
Introduce your child to the game of basketball in a fun and engaging way. This class is designed for kids 10 and under, focusing on building fundamental skills such as dribbling, passing, and shooting while encouraging teamwork, confidence, and a love for the game. Our coaches create a positive environment where every child can learn, stay active, and have fun on the court.
Class
Saturday Morning Skills and Drills
Basketball Basics
Designed for players ages 10 and under, this program introduces the fundamentals of the game in a fun and supportive environment.
Each session focuses on:
Ball handling
Shooting
Passing
Defense
And more essential skills
Perfect for young athletes beginning their basketball journey!
Designed for players ages 10 and under, this program introduces the fundamentals of the game in a fun and supportive environment.
Each session focuses on:
Ball handling
Shooting
Passing
Defense
And more essential skills
Perfect for young athletes beginning their basketball journey!
Basketball Basics
Designed for players ages 10 and under, this program introduces the fundamentals of the game in a fun and supportive environment.
Each session focuses on:
Ball handling
Shooting
Passing
Defense
And more essential skills
Perfect for young athletes beginning their basketball journey!
Designed for players ages 10 and under, this program introduces the fundamentals of the game in a fun and supportive environment.
Each session focuses on:
Ball handling
Shooting
Passing
Defense
And more essential skills
Perfect for young athletes beginning their basketball journey!
The Facility
Reviews
, Highest rated
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0
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5.0
94 reviews- Alicia Coates··from Google
My son has been training at The Facility and it's been a great experience. The coaches are patient, knowledgeable, and really know how to push him to improve. His skills and confidence have grown a lot in just a short time. Definitely recommend it if your kid wants to get better. I’m so glad my son loves it because now he gets to see his cousins more often. They train there too.
- Drina·
Coach Man is amazing! He is extremely patient and my kids absolutely love him! He works extremely hard with the kids but makes it fun at the same time!
- Sabine Marcellus·
This is my son's second round with Coach Man and it won't be his last. His 1:1 training is top notch. He is professional and knowledgeable. I recommend you take you athlete to see him.
- Mark Brown·
Coach is dope he is so patient and he knows what it takes for the kids to develop there basketball skills great way to lead coach my son is excited every training session to be great Thanks coach
- Drina S·
Coach Man is an amazing coach!! My nephew's game has gotten 100% better since he's been training with him! I can't wait for my 4 year old niece to start working with him as well
- Katie Thompson·
Coach Man , works with players where they’re at and exceeds expectations. He has players push limits that they never knew they could. He makes the workouts informative so the player remembers. He takes his time and is dedicated to his craft and strives to make all his players better players and teammates. Thanks Coach man!
Opening hours
- Sunday
- 8 AM - 8 PM
- Monday
- 8 AM - 8 PM
- Tuesday
- 8 AM - 8 PM
- Wednesday
- 8 AM - 8 PM
- Thursday
- 8 AM - 8 PM
- Friday
- 8 AM - 8 PM
- Saturday
- 8 AM - 8 PM